Health disclaimer

Last updated: 10 July 2026

3AF Fitness Club is a fitness tracking and coaching support tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment.

Before training

Consult a qualified medical professional before starting a fitness program if you have a medical condition, injury, are pregnant, or have concerns about exercise or nutrition changes.

During training

Stop exercising and seek appropriate help if you experience chest pain, dizziness, fainting, severe shortness of breath, unusual pain, or symptoms that concern you.

Nutrition

Nutrition guidance in the app is general fitness guidance. Users with allergies, medical dietary requirements, or eating disorder concerns should consult qualified professionals.